Health Articles-Tips and Tricks for a Healthy Life

  Sex time plays an important role   in making a man's married life happy.  If you always finish early before your partner, then this thing can cause a rift in your mutual relationship. In men, often finishing early is an important sign of male weakness. To increase sex time, most men start using different drugs, the side effects of which can affect their health.  1) What is meant by having less sex time or ending early?  Shorter sex time refers to ejaculating before the partner during intercourse. According to international guidelines, ejaculating within one minute of penetration means premature ejaculation. Society of Sex Therapy and Research According to a 2005 survey, 3 to 7 minutes after penetration is considered normal, and premature ejaculation is an indication of reduced sex time.  2) How to increase sex time without drugs?  Just as a healthy lifestyle makes a person healthy, it also has a positive effect on sex life, by adopting which a perso...

  Bristol: Children who eat a lot   of junk food may have hardened arteries by the age of 17, a study has warned. Hardening of the arteries can increase the risk of stroke and heart attack.  A study of nearly 5,000 babies born in Bristol in the 1990s found that children whose diets consisted of a Mediterranean diet (rich in vegetables, fruit, beans and pulses) had narrower arteries. It was less strict.  According to experts, the research findings highlight the importance of balanced dietary habits and suggest that screening children at an early stage can prevent future cardiovascular problems.  Arteries are the main blood vessels that carry oxygen-rich blood from the heart to other parts of the body.  Hardening of the arteries is an important early indicator of problems caused by the loss of elastic fibers (flexible fibers) and thick collagen fibers from the arteries, and this condition increases the risk of high blood pressure, stroke and heart attack....

With every verse of Surah Rahman,  a heat is generated in his body and when he drinks half a glass of water after reciting Surah Rahman, he feels like water is poured over coals.  Medical science has become disillusioned with hepatitis diseases. Currently, the number of registered patients suffering from hepatitis disease in the world is 40 million, while the number of registered patients in Pakistan has exceeded 20 million. In such a situation, the helplessness of medical science gives the message of the destruction of the human mind and society, but by listening to Surah Rahman, this disease disappears from existence in a few days as if it had never had a name or sign. Mental, physical and spiritual diseases of people are definitely cured through Surah Rahman.  Through the Quran therapy of Surah Rahman, incurable patients have been successfully treated, but many people say that many complex diseases have been cured by listening to Surah Rahman. Surah Rahman in the voic...

  Washington: There has been a rapid increase in the rate of suicide among the  indigenous inhabitants of the American land, Red Indians and white men.  According to new data from the US Centers for Disease Control and Prevention (CDC), suicide rates have increased by 65 percent among Red Indian women, 35 percent among men, and 29 percent among white men.  Furthermore, among the methods of suicide, the use of weapons and hanging were the most common methods in all groups. In addition, the data also revealed an increase of almost 200 percent in the number of executions among Red Indian women. Experts say the data show that suicide prevention strategies need to be implemented across ethnically diverse populations.  Dr. Biba Dhingal, a physician at Waseda University in Tokyo, Japan and lead researcher on the aforementioned study, said the findings emphasize an urgent need to address mental health issues in the Red Indian population. They also highlight the importa...

A change in the color of the nails, the appearance of spots on the nails, and other symptoms are warning signs of many diseases. Taking care of your nails is more than going to the beauty or nail salon. This part of the body, also known as the nail plate in technical terms, can indicate various health problems you may have. It is important to pay attention to changes in the color of your nails, the appearance of spots on the nails, and other symptoms that serve as warning signs for many diseases. Whenever you have something like this on your nails, it's best to see a dermatologist and, if necessary, get your blood tested or any tests your doctor prescribes right away. And if your test report shows any problems, your doctor may also recommend a biopsy. There are also some diseases that can affect more than one part of the body and their symptoms can be in both fingernails and toenails. In such cases, the most common health problems are kidney, skin, liver, endocrine, nutrition, and ...

    Watermelon is a succulent, various, and nutritional fruit that's no lower than a gift to the people of the subcontinent. Rich in antioxidants and minerals, the same parcels of watermelon make it a superfood. The major element of watermelon is water. With 80 to 90 water, it quenches an instant thirst and its digestible sugars make it a source of instant energy. It's also an invaluable gift of nature for those who suffer from fatigue and exhaustion in summer.  Despite its lack of pulp, Watermelon has a long list of beneficial constituents. Watermelon contains iron, potassium, sodium, phosphorus, calcium, and other precious constituents. It goes into the stomach and makes the whole digestive system healthy. Medical literature also appears at the forefront of watermelon praise. In addition, the various vitamins present in watermelon are also very beneficial. The American website Healthline lists nine major benefits of watermelon that are incontinently available. First, it...